Setting Boundaries: a guide to taking control of your life
The benefits of setting boundaries are vast and encompass various aspects of our lives.
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Certified Expertise
With specialized training in ​transformative methodologies, I am committed to providing you ​with expert guidance.
Personalized Care
My approach ensures ​a deeply personalized experience, ​placing you and your well-being at the ​core of every session.
Rewarding Results
Join a community of individuals who I helped achieve tangible ​results. Discover how we can create a lasting ​change in your life.
Hello, I am Cecilia!
Your Trusted Guide
I am here for you! Maybe you find yourself at a crossroads, feeling stuck, wrestling with self-doubt, overwhelmed by burnout and uncertainty. The fire within you is undeniable, but there's a lingering question: "Am I truly enough? Can I turn my dreams into reality?”
You are more than enough!
The life you want is not just attainable but destined to flourish! I've walked a similar journey, facing the twists and turns of life.
I join you in reshaping challenges into victories, uncovering your strengths, and turning your dreams into a thriving reality.
My Life's Story
As a dedicated therapist and social worker, my journey has evolved into a source of strength ​and inspiration. I have faced burnout in a career that I love and grappled with the depth of grief that took me off my path. The lessons learned from ​overcoming obstacles now infuse every ​aspect of my life. As a therapist, supervisor and speaker I bring a wealth ​of life experience and an understanding of ​transformation to those I guide.
My Core Values
I believe in the transformative power of self-discovery and connection. Each individual possesses a unique set of strengths, experiences, and aspirations waiting to be discovered under the pressure of perfection, not good enough and overwhelm.
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We all deserve to live free from limitations imposed on us by current culture - free from hustle, not good enough and limiting beliefs.
Why Trust Me?
20+
Dedicated Years of
Counselling career
1K+
Lives Transformed
With my approach
15+
Years of
Business experience
My Services
Areas of Expertise
Clinical Supervision for Therapists and Social Workers in all community settings
Public Speaking
Small and Large group speaking events covering topics of workplace wellness, burnout prevention, living into your values and more.
Business Consulting
Supporting and coaching those who are new or seasoned to Private Practice or Group Practice
Workshops
Engaging and interactive workshops to improve your life and live into your life's purpose
How it works
The 4 Easy Seps
1.
Let's Connect
Let's get started by connecting about your needs - we can dive into your current situation and what you hope to get out of working together.
2.
Tailored Services
l will create a ​customized plan for you. Whether you're ​focused on personal development, growing your clinical skills, or want a customized workshop, this plan will serve as ​your roadmap to success.
3.
Setting Time
Setting a timeline for our work together is essential to ensure that we work on actionable steps towards your goals. Whether we're booking a full-day workshop or monthly supervision, securing that time on our calendars is the first step towards change.
4.
Ongoing Support
Beyond our regular sessions, you benefit from continuous support and reflection. ​I conduct periodic check-ins, journaling prompts, ​and email support to ensure that ​you stay on track.
Success Stories
What people have to say about working with me
"Cecilia lights up any room that she walks in and on any stage that she stands on. With her warm personality, she takes on the crowd with poise and ease. Cecilia is a powerful force and a phenomenal speaker. She keeps her listeners engaged and eager for more."
ASHLEY WADDELL
"Cecilia is funny, warm, curious, and kind. She has training and clinical knowledge up the wazoo but the thing that makes her unique? Her sharp sense of humor, her wisdom, life experience, and commitment to her work. I trust Cecilia fully. Working with her feels like being with your bestie who is totally there for you and has your best interest at heart.
DR. LIZ LASKEY
"Cecilia is wise and energetic. She listens intently and is able to come up with creative and strategic solutions that speak directly to my needs".
LAURA BEAVER
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